The 7 BIGGEST Mistakes Athletes Make
1. Using Excessive
Dosages When taking steroids, the more you take is not
always the best way to go. Taking excessive dosages has become a
huge problem with steroids today. It isn't only dangerous, but
studies have shown it to be ineffective. The body can only use a
limited amount of the steroid so the extra is turned into estrogen
by the body.
2. Stayin On Steroids Too Long
In several cases, steroid users avoid waring signs
telling them not to go on a cycle more than 8 to 12 weeks without an
off period. If an off period is not taken, there is a higher chance
for the negative effects of steroids to occur. If there is no off
period the body does not have a chance to recover from the steroids,
so more damage is done. This also is terrible for the kidneys and
liver.
3. Eating Poorly
Many people ignore magazines and educators that
explain eating as being an important asset to growing, but the truth
is, eating healthy has a big effect on the body. When on steroids
the user must comsume between 4000 and 7000 calories a day, not
meaning eat only fat foods. The diet must be high in calories and
protein, but low in fat.
4. Training Incorrectly
When on steroids the training must be intense and
difficult. Instead of the usual weight that suits you, you must do
excess weight and strenuous work for the best gains. The workout
should involve the maximum weight possible, and make progress each
time.
5. Not Getting Regular Blood Tests
Steroids are very dangerous and can cause great
problems. Blood tests should be done often and regularly. When
steroids are first taken many tests become elevated but will return
to normal with in a few weeks. During the off period tests should
also be done to make sure the body is recovering properly. If there
is a problem with the Blood test, consult a doctor that you can
trust.
6. Using The Wrong Steroids
Many athletes will increase their chances of getting
negative effects when they take the wrong steroids. The strongest
steroids that build more muscle mass, have the most side effects.
These drugs should be avoided if possible, unless there is a reason
to have an unbelievable gain. But these drugs are very toxic and I
would recommend not taking them.
7. Using Counterfeits
Counterfeit steroids are a bigger problem than you
would believe, there are more counterfeit steroids in the market
than you would think. These steroids offer no positive gains, and
some give the side effects of real steroids. Taking counterfeit
steroids is like injecting poison into your body, bad effects
nothing positive.
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